Lose Weight and Improve Vitality and Longevity
Losing weight and living a healthy lifestyle is 80% what you eat and 20% exercise.
✔ NO Strict Diets ✔ NO Crazy Workouts ✔ NO Frustration
Do my Free Weight Loss Assessment and get recommendations personalized for YOU.
I am here to help you - Lets GO!
Hi there! I'm Katrina
Online Health & Weight Loss Coach
It's great having you here!
As a busy mom juggling two businesses, I understand the struggle of running a household, cooking and prioritising what's important. Weight issues & vitality often are on the back burner. I love working with women helping them take care of themselves by getting rid of unhealthy habits, weight & increasing their energy. A healthy mom creates healthy habits in the home.
I represent a company with scientifically formulated products, proven programs and an app geared to help any busy mom reach her goals with ease!
"My husband can literally not keep his eyes or his hands off of me, and I love it! I got rid of 35kg's in one year. I don't diet, with the help of the products I was able to change my lifestyle. I feel confident and sexy for the first time in a long time!" says Hendrina
Are you ready for a change but don't know where to start?
Fill out this no obligation form and I will get back to you with my recommendations!
Let's determine the best solution for you together!
Healthy Lifestyle Blog
Featuring healthy recipes, nutrition advice, weight loss tips, fitness inspiration, supplements, and more.
Our Live Better Lifestyle Formula
Proven Supplements
It's an inside job! A women's body is complex and as women, we need a scientific approach to our health. It's chemistry! Optimal functioning organs & systems can contribute to the maintenance of healthy body weight. Take control of your health and weight loss with our proven supplements, scientifically formulated to balance your chemistry, boost energy and support a thriving metabolism..
Good Calories
Our products are formulated to give you control over your appetite, cravings, and portions to assist you in lowering your calorie intake. It's not just about how much you eat but also what you eat. Our food lists, meal plans, shopping lists, and recipes will assist you to navigate good nutrition and incorporate healthy eating into your lifestyle.
Body & Mind Health
You'll have a great energy boost from our products! We encourage physical activity as part of a healthy lifestyle. Your purchase includes a few different fitness programs you can join depending on your preference and level of fitness.
"Exercise is the magic pill," says Michael R. Bracko, EdD, FACSM, chairman of the American College of Sports Medicine's Consumer Information Committee. "Exercise can literally cure diseases like some forms of heart disease. Exercise has been implicated in helping people prevent or recover from some forms of cancer. Exercise helps people with arthritis. Exercise helps people prevent and reverse depression."
Take care of your health now so you don't need to deal with illness later.
This is not a once-off program
it's a lifestyle!
I want to educate and empower you.
You are meant to thrive, not just survive...
Prevention is better than cure.
The time to start taking care of your health is now.
Let me help you!
Start your journey with me!
You'll be getting:
- Access to our members group with daily health tips, motivation, delicious meal ideas and so much more!
- 12 Week LIFE Transformation Program FREE in the group
- Free Meal plans, Nutritional guidelines and recipes
- Free 6 week workout program you can do anywhere
- Group support from like-minded members on the same journey
- Free access to our own App with personalized tracker for calories, macronutrients. Workouts & Exercises from body specific routines to HIIT or LISS sessions, 100+ delicious recipes
- Do my Weight Loss Assessment and get recommendations personalized to YOU
- Direct support from me, your personal Weight Loss Coach
- Proven supplements, scientifically formulated to balance your body chemistry, boost energy and support a thriving metabolism
- Access to our in-house App. We’ve created a one-stop shop for your goals. Track your meals, create a personalized nutrition plan, log workouts, browse easy-to-understand, modifiable workout plans, mark product servings, and more!
- All of these for less than $100! It's unheard of!
Don't miss out on all my Health Goodness
Stay Connected
Join our private Facebook Group of 36 000+ women & receive our best discounts, health tips, meal plans, recipes, and tons more free resources about all things health! Enter your email to join my Live Better world today!
When you click the button, you're in! No redirection from this page... Thank You for subscribing!
Our members love it ...you will too!
Live Better 2021 © COPYRIGHT | All Rights Reserved